Sat Ride with Simon.
2014/12/20 10:53 - 15:01 / UK Norton Heath run out
Total distance: | 75.11 | km | Trip time: | 4:07'47 | Average speed: | 27.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 604 | m | Elapsed time: | 2:42'19 | Total calories: | 1431 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
eddieboldizsar
(
Male /
UK )