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2014/12/27 土曜朝練 Public

2014/12/27 05:04 - 06:50 ／ Japan 金甲山

STEALTH50(GL50)

Total distance: 28.22 km Trip time: 1:45'56 Average speed: 19.1 km/h
Ascending altitude: 579 m Elapsed time: 1:25'23 Total calories: 469 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2014/12/27 土曜朝練

  • Japan・金甲山　 2014/12/27 05:04 - 06:50
  • [Trip time] 1:45'56 [Total distance] 28.22km
    [Average speed] 19.1km/h [Ascending altitude] 579m [Total calories] 469kcal
    [Tags] Road bike, Training, Mountain

寒さは大したことなくスタート。
登りでは少し汗ばむぐらい、でも山頂はちょっと寒い。
シューズカバーを着けてたけど、困らない程度に足は冷たかった。

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Team-Natural やまうち
（ Male / Japan ）

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