土曜日朝サイクリング中級者編
2014/12/13 08:06 - 11:13 / Japan 秋ヶ瀬公園&榎本牧場
Total distance: | 50.74 | km | Trip time: | 3:06'46 | Average speed: | 22.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 332 | m | Elapsed time: | 2:33'31 | Total calories: | 802 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
もーしー
(
Male /
Japan )