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2014/12/28 Natural練習会 Public

2014/12/28 08:03 - 11:51 ／ Japan 児島半島

STEALTH50(GL50)

Total distance: 54.51 km Trip time: 3:48'00 Average speed: 21.1 km/h
Ascending altitude: 525 m Elapsed time: 2:24'38 Total calories: 1056 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2014/12/28 Natural練習会

  • Japan・児島半島　 2014/12/28 08:03 - 11:51
  • [Trip time] 3:48'00 [Total distance] 54.51km
    [Average speed] 21.1km/h [Ascending altitude] 525m [Total calories] 1056kcal
    [Tags] Road bike, Training, Winter

曇っててちょっとだけ寒い。
走ってるとそんなに寒さは気にならない。
10時台から雨がパラパラ。
予定していたコースを切り上げて撤収後、近くのコンビニで談笑。
帰宅後しばらくで本降り。

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 乗ってる人間の体力も限定的…

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Team-Natural やまうち
（ Male / Japan ）

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