LSDトレーニング
2014/12/28 09:40 - 13:17 / Japan 三原まで
Total distance: | 65.85 | km | Trip time: | 3:37'33 | Average speed: | 21.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 853 | m | Elapsed time: | 2:54'02 | Total calories: | 1121 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
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hidegon
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Japan )
もっと強く もっと遠くへ 風になって走りたい 2015ブルベに挑戦じゃ