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尾根幹コース Public

2014/11/02 08:48 - 12:52 ／ Japan 横浜

STEALTH50(GL50)

Total distance: 76.13 km Trip time: 4:04'02 Average speed: 21.6 km/h
Ascending altitude: 1195 m Elapsed time: 3:15'56 Total calories: 1377 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

尾根幹コース

  • Japan・横浜　 2014/11/02 08:48 - 12:52
  • [Trip time] 4:04'02 [Total distance] 76.13km
    [Average speed] 21.6km/h [Ascending altitude] 1195m [Total calories] 1377kcal
    [Tags] Bicycle, Road bike

自宅から中原街道～境川～町田街道～尾根幹～川崎街道～綱島街道というコースでした。

Bike used in this trip
ジャイアントdify3

トライアスロンをメインにしているので、DHバーをつけています。

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とっくん
（ Male / Japan ）

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