【ORG】弓立山
2014/12/28 09:00 - 14:58 / Japan 埼玉県
Total distance: | 87.36 | km | Trip time: | 5:56'23 | Average speed: | 21.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1002 | m | Elapsed time: | 3:46'05 | Total calories: | 308 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
CANNONDALE CAAD10 5 105
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ちくわ大明神
(
Male /
Japan )
色々旅するぞっ。