仕事納め軽めのライド
2014/12/30 05:51 - 09:16 / Japan 大阪
Total distance: | 74.18 | km | Trip time: | 383:25'23 | Average speed: | 23.5 | km/h | |
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Ascending altitude: | 681 | m | Elapsed time: | 3:06'46 | Total calories: | 1026 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
S・R・S
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Japan )