M7 with Ruel, Fumi and Jeff
2013/07/07 07:03 - 15:43 / Australia M7
Total distance: | 138.84 | km | Trip time: | 8:40'16 | Average speed: | 20.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1569 | m | Elapsed time: | 6:36'25 | Total calories: | 2311 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
rheicel
(
Male )