Commute 
2014/12/30 09:04 - 20:59 ／ Canada Toronto
| Total distance: | 15.5 | km | Trip time: | 11:55'28 | Average speed: | 19.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 182 | m | Elapsed time: | 0:43'36 | Total calories: | 230 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Commute
- Canada・Toronto 2014/12/30 09:04 - 20:59
-
[Trip time] 11:55'28
[Total distance] 15.5km
[Average speed] 19.7km/h [Ascending altitude] 182m [Total calories] 230kcal
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- Specialized Tarmac Comp
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