Eeeラン
2013/07/07 08:08 - 14:21 / Japan 奥相模周回
Total distance: | 117.85 | km | Trip time: | 6:13'17 | Average speed: | 25.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1868 | m | Elapsed time: | 5:00'33 | Total calories: | 1445 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
2代目のロード 坂仕様で組んでみました。
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bouchan60
(
Male /
Japan )