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LSD Public

2013/07/06 16:05 - 18:55 ／ Japan 多摩川

STEALTH50(GL50)

Total distance: 23.36 km Trip time: 2:50'07 Average speed: 10.4 km/h
Ascending altitude: 229 m Elapsed time: 2:30'47 Total calories: 177 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

LSD

  • Japan・多摩川　 2013/07/06 16:05 - 18:55
  • [Trip time] 2:50'07 [Total distance] 23.36km
    [Average speed] 10.4km/h [Ascending altitude] 229m [Total calories] 177kcal
    [Tags] Running, Training, Riverside

梅雨明けしました。
暑い暑い。
どうもGPSの認識が良くなくSTARTから30分ほどとらえることができませんでしたので、TOTALでは30km程になりました。

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Goddy_Tri
（ Male / Japan ）

Triathlon is my favorite. I live in Inagi,Tokyo,Japan.

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