羽田大鳥居往復
2015/01/03 10:54 - 15:01 / Japan 六郷橋
Total distance: | 89.07 | km | Trip time: | 4:06'54 | Average speed: | 26.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 496 | m | Elapsed time: | 3:17'19 | Total calories: | 1450 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
復路箱根駅伝の応援です。
sugit
(
Male /
Japan )
回した分だけ強くなる!