Juanilama-Caldera-El Roble-Esparza 
2015/01/03 08:32 - 10:34 ／ Others Esparza, Puntarenas, Costa Rica
| Total distance: | 40.42 | km | Trip time: | 3:01'26 | Average speed: | 19 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 673 | m | Elapsed time: | 2:03'16 | Total calories: | 859 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Juanilama-Caldera-El Roble-Esparza
- Others・Esparza, Puntarenas, Costa Rica 2015/01/03 08:32 - 10:34
-
[Trip time] 3:01'26
[Total distance] 40.42km
[Average speed] 19km/h [Ascending altitude] 673m [Total calories] 859kcal
[Tags] Road bike
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