Esparza-Parcelas-Junilama-Esparza 
2014/10/30 08:15 - 10:03 ／ Others Esparza, Puntarenas, Costa Rica
| Total distance: | 20.56 | km | Trip time: | 1:47'18 | Average speed: | 18.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 305 | m | Elapsed time: | 1:05'02 | Total calories: | 394 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Esparza-Parcelas-Junilama-Esparza
- Others・Esparza, Puntarenas, Costa Rica 2014/10/30 08:15 - 10:03
-
[Trip time] 1:47'18
[Total distance] 20.56km
[Average speed] 18.4km/h [Ascending altitude] 305m [Total calories] 394kcal
[Tags] Road bike
-
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