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2015/01/05　練習会　黒田官兵衛 Public

2015/01/04 08:03 - 13:37 ／ Japan 備前福岡・他

STEALTH50(GL50)

Total distance: 86.38 km Trip time: 5:33'30 Average speed: 22.2 km/h
Ascending altitude: 654 m Elapsed time: 3:37'51 Total calories: 1469 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2015/01/05　練習会　黒田官兵衛

  • Japan・備前福岡・他　 2015/01/04 08:03 - 13:37
  • [Trip time] 5:33'30 [Total distance] 86.38km
    [Average speed] 22.2km/h [Ascending altitude] 654m [Total calories] 1469kcal
    [Tags] Road bike, Training, Long touring

黒田官兵衛ゆかりの妙興寺で初詣、そこから牛窓を通って西大寺で昼食にうどん。
浦安に戻って約80㎞、2015初練習会としてはこんなカンジかと。。。

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 乗ってる人間の体力も限定的…

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Team-Natural やまうち
（ Male / Japan ）

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