Cabin Hill, Abshiels and Nun Riding. 
2015/01/06 08:50 - 11:53 ／ UK Morpeth, Northumberland.
| Total distance: | 44.55 | km | Trip time: | 3:02'47 | Average speed: | 15.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 477 | m | Elapsed time: | 2:37'59 | Total calories: | 588 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Cabin Hill, Abshiels and Nun Riding.
- UK・Morpeth, Northumberland. 2015/01/06 08:50 - 11:53
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[Trip time] 3:02'47
[Total distance] 44.55km
[Average speed] 15.6km/h [Ascending altitude] 477m [Total calories] 588kcal
[Tags]
Serious clarts on approach to Cabin Hill.
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michael-meinen
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