Shatin to Tai Po to Tai Mei Tuk 
2014/12/28 11:35 - 15:36 ／ Hong Kong Shatin
| Total distance: | 32.34 | km | Trip time: | 4:01'12 | Average speed: | 12.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 761 | m | Elapsed time: | 2:10'53 | Total calories: | 259 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Shatin to Tai Po to Tai Mei Tuk
- Hong Kong・Shatin 2014/12/28 11:35 - 15:36
-
[Trip time] 4:01'12
[Total distance] 32.34km
[Average speed] 12.4km/h [Ascending altitude] 761m [Total calories] 259kcal
[Tags]
-
- Trek 8500 - Bintan
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Hachi28
（
Singapore ）
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fonnycatcat
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