Hopwas Circle (clockwise)
2015/01/06 20:05 - 22:03 / UK staffordshire / derbyshire
Total distance: | 48.06 | km | Trip time: | 1:58'46 | Average speed: | 28.2 | km/h | |
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Ascending altitude: | 335 | m | Elapsed time: | 1:37'01 | Total calories: | 1142 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Planet X pro carbon, sram red
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GaryRobertson
(
Male /
UK )
Hi I ride for pleasure, on road and off road We have fantastic quite lanes and undulating countryside here in Staffordshire with plenty of cafes and pubs We also have plenty of bridle ways for trail riding and then the famous Cannock chase mountain bike centre and the Peak District only 1 hr noth of us