Ade shop run repeat 
2014/12/23 19:07 - 20:52 ／ UK staffordshire / derbyshire
| Total distance: | 40.4 | km | Trip time: | 1:44'58 | Average speed: | 25.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 294 | m | Elapsed time: | 1:33'32 | Total calories: | 509 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ade shop run repeat
- UK・staffordshire / derbyshire 2014/12/23 19:07 - 20:52
-
[Trip time] 1:44'58
[Total distance] 40.4km
[Average speed] 25.4km/h [Ascending altitude] 294m [Total calories] 509kcal
[Tags]
-
- Planet X
Planet X pro carbon, sram red
View other bikes
GaryRobertson
（
Male /
UK ）
Hi I ride for pleasure, on road and off road We have fantastic quite lanes and undulating countryside here in Staffordshire with plenty of cafes and pubs We also have plenty of bridle ways for trail riding and then the famous Cannock chase mountain bike centre and the Peak District only 1 hr noth of us
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0
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