Punggol-Pasir Ris Park-Punggol
2014/12/29 22:24 - 2014/12/30 00:36 / Singapore North East
Total distance: | 21.33 | km | Trip time: | 2:12'24 | Average speed: | 14.4 | km/h | |
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Ascending altitude: | 197 | m | Elapsed time: | 1:23'20 | Total calories: | 102 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Karl Suriya
(
Hong Kong )