Punggol-Jalan Selaseh
2014/12/28 09:26 - 10:07 / Singapore North
Total distance: | 13.34 | km | Trip time: | 0:41'22 | Average speed: | 19.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 89 | m | Elapsed time: | 0:39'56 | Total calories: | 79 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Karl Suriya
(
Hong Kong )