Waskerley Way, Tanfield.
2015/01/08 09:06 - 13:13 / UK Co.Durham
Total distance: | 55.47 | km | Trip time: | 4:07'09 | Average speed: | 15.1 | km/h | |
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Ascending altitude: | 664 | m | Elapsed time: | 3:31'22 | Total calories: | 504 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Strong westerley wind. Puncture at Greencroft.
Jeeves
(
Male /
Not set )