爬坡間歇
2013/07/09 06:30 - 2013/07/11 03:51 / Taiwan Taichung city
Total distance: | 26 | km | Trip time: | 45:21'39 | Average speed: | 22.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 412 | m | Elapsed time: | 1:22'16 | Total calories: | 511 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Nicky Wang
(
Male /
Taiwan )