2015/01/05 土曜朝練 
2015/01/10 05:12 - 06:48 ／ Japan 金甲山
| Total distance: | 26.16 | km | Trip time: | 1:36'06 | Average speed: | 19.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 557 | m | Elapsed time: | 1:18'42 | Total calories: | 444 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2015/01/05 土曜朝練
- Japan・金甲山 2015/01/10 05:12 - 06:48
-
[Trip time] 1:36'06
[Total distance] 26.16km
[Average speed] 19.3km/h [Ascending altitude] 557m [Total calories] 444kcal
[Tags] Road bike, Training, Mountain
予報に脅されたほど寒くもなく。
どちらかと言えば、風に脅かされた…
Team-Natural やまうち
（
Male /
Japan ）
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0
つーさん
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