須藤本家PARTⅡ
2015/01/10 08:05 - 15:53 / Japan 茨城県笠間市小原2125
Total distance: | 115.21 | km | Trip time: | 7:48'24 | Average speed: | 21.9 | km/h | |
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Ascending altitude: | 1191 | m | Elapsed time: | 5:05'34 | Total calories: | 1746 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
行きに後輪パンクしチューブ入れて応急処置(涙)
郷乃誉大吟醸酒粕864円(1キロ)
郷乃誉活性にごり酒2064円
そば家 和味 とろろそば大盛り1370円