淀川河川敷ライド
2015/01/04 08:14 - 16:14 / Japan 大阪
Total distance: | 84.85 | km | Trip time: | 7:59'52 | Average speed: | 15.1 | km/h | |
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Ascending altitude: | 1349 | m | Elapsed time: | 5:18'12 | Total calories: | 624 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
つよ
(
Male /
Japan )