茨木~大山崎~長岡京~嵐山
2015/01/11 10:27 - 16:15 / Japan 茨木、長岡京、嵐山
Total distance: | 89.99 | km | Trip time: | 5:47'09 | Average speed: | 19.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1522 | m | Elapsed time: | 4:20'09 | Total calories: | 1003 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
beckham306
(
Male /
Japan )