겨울 장거리 라이딩
2015/01/11 10:15 - 17:26 / Korea 서울 개포-양평
Total distance: | 111.94 | km | Trip time: | 7:11'42 | Average speed: | 20.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1360 | m | Elapsed time: | 5:31'44 | Total calories: | 1152 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
enduro
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wansoolee
(
Male /
Korea )
have fun !!