Onions freshner ride Sat 24 Jan 
2015/01/10 09:42 - 15:28 ／ UK Hammersmith to Haywards Heath
| Total distance: | 87.11 | km | Trip time: | 5:45'41 | Average speed: | 21.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1170 | m | Elapsed time: | 3:56'07 | Total calories: | 1420 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Onions freshner ride Sat 24 Jan
- UK・Hammersmith to Haywards Heath 2015/01/10 09:42 - 15:28
-
[Trip time] 5:45'41
[Total distance] 87.11km
[Average speed] 21.3km/h [Ascending altitude] 1170m [Total calories] 1420kcal
[Tags]
Overshoes to prevent toe chill highly recommended.
Spare tubes.
-
- Fi
Canondale R600
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