フルマラソン練習
2015/01/10 08:56 - 13:54 / Japan 名古屋
Total distance: | 38.53 | km | Trip time: | 4:58'02 | Average speed: | 8.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2049 | m | Elapsed time: | 4:02'28 | Total calories: | 191 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
名古屋城一周ジョギング
ムラシン
(
Male /
Japan )