First MB ride of 2015
2015/01/11 13:27 - 16:13 / UK Tring, LB, Ivinghoe, Ashridge
Total distance: | 45.72 | km | Trip time: | 2:46'03 | Average speed: | 17.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 510 | m | Elapsed time: | 2:29'35 | Total calories: | 587 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Adman-50
(
Male /
UK )
I love my Giant