金剛ロープウエイ 
2015/01/12 06:05 - 10:20 ／ Japan 大阪
| Total distance: | 92.12 | km | Trip time: | 4:14'58 | Average speed: | 22.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1259 | m | Elapsed time: | 4:02'45 | Total calories: | 1344 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
金剛ロープウエイ
- Japan・大阪 2015/01/12 06:05 - 10:20
-
[Trip time] 4:14'58
[Total distance] 92.12km
[Average speed] 22.8km/h [Ascending altitude] 1259m [Total calories] 1344kcal
[Tags] Road bike, Training
ゴール２㎞手前から道路は凍結。下りはかなり慎重に下りてきました。
Ｓ・Ｒ・Ｓ
（
Japan ）
0
0
トーヤ
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