北風あっぷあっぷ練 
2015/01/12 10:03 - 13:07 ／ Japan 荒川サイクリングロード
| Total distance: | 75.1 | km | Trip time: | 3:04'04 | Average speed: | 28.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 437 | m | Elapsed time: | 2:34'29 | Total calories: | 1293 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
北風あっぷあっぷ練
- Japan・荒川サイクリングロード 2015/01/12 10:03 - 13:07
-
[Trip time] 3:04'04
[Total distance] 75.1km
[Average speed] 28.6km/h [Ascending altitude] 437m [Total calories] 1293kcal
[Tags]
-
- Bianchi Sempre2012
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takeru-k
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