茨城らんらんランニング
2014/12/31 08:12 - 09:11 / Japan 茨城県霞ヶ浦市
Total distance: | 5.45 | km | Trip time: | 0:59'21 | Average speed: | 6.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 96 | m | Elapsed time: | 0:40'32 | Total calories: | 235 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
はせやん
(
Male /
Japan )