Training ride in winter sun.
2015/01/14 11:25 - 13:18 / UK Harlow environs.
Total distance: | 38.9 | km | Trip time: | 1:53'13 | Average speed: | 28.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 264 | m | Elapsed time: | 1:20'35 | Total calories: | 786 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Trong wind on the way back but good hard work.
eddieboldizsar
(
Male /
UK )