朝MTB夜ロード
2015/01/13 21:45 - 2015/01/15 00:02 / Japan 新潟
Total distance: | 31.5 | km | Trip time: | 26:16'35 | Average speed: | 14.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 677 | m | Elapsed time: | 1:42'16 | Total calories: | 354 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
F85 ロード
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よーさん
(
Male /
Japan )
新潟市でロードとマウンテンに乗ってます 仲良くしてくださーい