Kadoorie farm 
2015/01/15 07:50 - 14:40 ／ Hong Kong Lam Kam Road
| Total distance: | 73.61 | km | Trip time: | 6:49'50 | Average speed: | 17.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1449 | m | Elapsed time: | 3:59'12 | Total calories: | 178 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Kadoorie farm
- Hong Kong・Lam Kam Road 2015/01/15 07:50 - 14:40
-
[Trip time] 6:49'50
[Total distance] 73.61km
[Average speed] 17.8km/h [Ascending altitude] 1449m [Total calories] 178kcal
[Tags]
Alen Cheng
（
Male /
Hong Kong ）
0
0
Amen
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