Winter training in the Sun.
2015/01/16 13:19 - 14:56 / UK Harlow environs.
Total distance: | 46.34 | km | Trip time: | 49:36'52 | Average speed: | 29.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 357 | m | Elapsed time: | 1:33'40 | Total calories: | 974 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
eddieboldizsar
(
Male /
UK )