2015/01/17 土曜朝練
2015/01/17 05:05 - 06:46 / Japan 金甲山
Total distance: | 28.32 | km | Trip time: | 1:41'15 | Average speed: | 18.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 563 | m | Elapsed time: | 1:30'34 | Total calories: | 571 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
気温6℃、風強め。
中だるみ前にライトのバッテリー切れ。
Team-Natural やまうち
(
Male /
Japan )