Cool down ride after FTP 
2015/01/17 16:35 - 17:11 ／ USA Boardmanm, OR
| Total distance: | 5.15 | km | Trip time: | 0:35'28 | Average speed: | 18.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 46 | m | Elapsed time: | 0:13'52 | Total calories: | 87 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Cool down ride after FTP
- USA・Boardmanm, OR 2015/01/17 16:35 - 17:11
-
[Trip time] 0:35'28
[Total distance] 5.15km
[Average speed] 18.7km/h [Ascending altitude] 46m [Total calories] 87kcal
[Tags]
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- Raleigh Revenio 2.0
- View other bikes
dagray
（
Male /
USA ）
0
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