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綾川ジャスコ~ Public

2015/01/18 09:23 - 14:25 / Japan 綾川

STEALTH50(GL50)

Total distance: 91.66 km Trip time: 5:01'40 Average speed: 23.4 km/h
Ascending altitude: 1048 m Elapsed time: 4:14'46 Total calories: 568 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

綾川ジャスコ~

  • Japan・綾川  2015/01/18 09:23 - 14:25
  • [Trip time] 5:01'40 [Total distance] 91.66km
    [Average speed] 23.4km/h [Ascending altitude] 1048m [Total calories] 568kcal
    [Tags]

Bike used in this trip
cannondale synapse 2014

Frame:Synapse, BallisTec Carbon, Di2 ready, SAVE PLUS, BB30A Crank:FSA Gossamer, BB30A, 50/34 170mm Bottom Bracket:FSA BB30 Shifters:Shimano 105 5700 Cog Set:Shimano CG-4600, 12-30, 10-speed Front Derailleur:Shimano 105 5700, braze-on Rear Derailleur:Shimano 105 5700 Rims:mavic kisyliumekip-s Tires:micuran pro4 sc 700x23c Pedals:Brake:Shimano Ultegla Handlebar:fsa sl-k380mm Stem:fsa sl-k 70mm Headset:Synapse Si, 1-1/4" lower bearing, 25mm top cap STI:Shimano 105 5700 Grips:Cannondale Grip Bar Tape w/Gel, 2.5mm Saddle:Cannondale Stage Ergo w/ Crmo Rails Seat Post:fsa sl-k forsyapse

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