18012015
2015/01/18 09:00 - 11:52 / France Saint doulchard
Total distance: | 77.16 | km | Trip time: | 3:03'59 | Average speed: | 29.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 580 | m | Elapsed time: | 3:09'29 | Total calories: | 1440 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
reprise après réglage du vélo et réglage du cycliste
Groupe 1
fatigue a 10 km de l'arrivée
SEBHUARD
(
France )
I'm starting the cycling to repare my body after many years without sports. My objective after start cycling the 16 novembre 2014 is to be finisher to the "Etape du tour 2015". So go, go, GOOOOO !!!!