MTB RIDE
2015/01/18 10:57 - 14:52 / UK Mine to Hicks Lodge
Total distance: | 48.35 | km | Trip time: | 3:55'00 | Average speed: | 18.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 504 | m | Elapsed time: | 2:27'30 | Total calories: | 616 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
TBC
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Marc Goring
(
Male /
UK )
Just gotten back into the cycling thing.. Road and MTB :)