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RS61で斎場御獄タイムアタック Public

2015/01/19 09:48 - 11:25 / Japan 沖縄県与那原町

STEALTH50(GL50)

Total distance: 28.93 km Trip time: 1:26'40 Average speed: 23 km/h
Ascending altitude: 254 m Elapsed time: 1:20'02 Total calories: 534 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

RS61で斎場御獄タイムアタック

  • Japan・沖縄県与那原町  2015/01/19 09:48 - 11:25
  • [Trip time] 1:26'40 [Total distance] 28.93km
    [Average speed] 23km/h [Ascending altitude] 254m [Total calories] 534kcal
    [Tags] Road bike, Training, Winter

RS61で通勤ルートタイムアタック。37分台で到着。たぶん過去最速かも。
R501か手組みホイールで38分くらいだったかな。30~35キロの維持が楽な感じ。

Bike used in this trip
TNI7005mk2

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としちゃん
( Male / Japan )

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