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朝練 Public

2015/01/18 08:24 - 13:22 ／ Japan 豊田市附近

STEALTH50(GL50)

Total distance: 96.21 km Trip time: 4:58'17 Average speed: 26.2 km/h
Ascending altitude: 1203 m Elapsed time: 3:28'30 Total calories: 2051 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練

  • Japan・豊田市附近　 2015/01/18 08:24 - 13:22
  • [Trip time] 4:58'17 [Total distance] 96.21km
    [Average speed] 26.2km/h [Ascending altitude] 1203m [Total calories] 2051kcal
    [Tags] Road bike

BHMC朝練に参加。
周回走で広瀬付近を３周。
途中で切れてばっかりで体力不足。

Bike used in this trip
マドン７

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ムラシン
（ Male / Japan ）

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