火曜朝練 
2015/01/20 05:35 - 06:50 ／ Japan Mt. Akagi
| Total distance: | 24.67 | km | Trip time: | 1:15'18 | Average speed: | 20.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 467 | m | Elapsed time: | 1:08'32 | Total calories: | 507 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
火曜朝練
- Japan・Mt. Akagi 2015/01/20 05:35 - 06:50
-
[Trip time] 1:15'18
[Total distance] 24.67km
[Average speed] 20.9km/h [Ascending altitude] 467m [Total calories] 507kcal
[Tags]
会長とともに一もがき
-
- Kalavinka
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revdocjim
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Japan ）
Harp Racing Club -- Maebashi
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