水曜朝練 
2015/01/21 05:35 - 06:35 ／ Japan Mt. Akagi
| Total distance: | 24.53 | km | Trip time: | 1:00'29 | Average speed: | 25.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 241 | m | Elapsed time: | 0:56'19 | Total calories: | 397 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
水曜朝練
- Japan・Mt. Akagi 2015/01/21 05:35 - 06:35
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[Trip time] 1:00'29
[Total distance] 24.53km
[Average speed] 25.3km/h [Ascending altitude] 241m [Total calories] 397kcal
[Tags]
久々のパチンココース！
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revdocjim
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Harp Racing Club -- Maebashi
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