清泉崗,有氧
2013/07/12 06:32 - 2013/07/15 06:16 / Taiwan 台中市
Total distance: | 21.34 | km | Trip time: | 71:44'35 | Average speed: | 26.6 | km/h | |
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Ascending altitude: | 222 | m | Elapsed time: | 0:47'21 | Total calories: | 442 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Nicky Wang
(
Male /
Taiwan )