Skokie Valley Route 
2015/01/22 02:04 - 03:53 ／ USA Highland Park, Illinois
| Total distance: | 29.84 | km | Trip time: | 1:48'58 | Average speed: | 18.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 94 | m | Elapsed time: | 1:35'10 | Total calories: | 300 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Skokie Valley Route
- USA・Highland Park, Illinois 2015/01/22 02:04 - 03:53
-
[Trip time] 1:48'58
[Total distance] 29.84km
[Average speed] 18.2km/h [Ascending altitude] 94m [Total calories] 300kcal
[Tags]
BrianC
（
Male /
USA ）
0
0
-
Skokie Valley Route / GBT Loop
BrianC
USA・Highland Park, Illinois
2015/01/23
-
Skokie Valley Route (short ...
BrianC
USA・Highland Park, Il
2015/02/25
-
Des Plaines River Trail
BrianC
USA・Lake County, IL
2016/09/18
-
Saturday ride
KMS1300
USA・Norhtshore
2015/05/09
-
Morning Ride
Tigerwood1969
Not set・
2017/08/20
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